Most people say that occurrence of pimples on the face, chest and back area is often caused by a set of bad habits which must be corrected. While this common skin problem may be properly addressed with appropriate medication, disciplining one’s self is key to getting rid of it permanently. Shared in this article are tips for acne treatment which include observance of desirable daily routines.
Wash Your Face Two To Three Times Daily – As opposed to what is commonly advised which is the cleansing of face with plain water, pimple-infested skin must be washed with a facial wash that has sulfur content. This substance can dry the eruptions easily. Be gentle on your skin. Massage the soap gently on to your face in a circular motion. Make sure that your fingertips are barely touching your facial skin so as not to create further damage to it.
Refrain From Picking Your Pimples – This is easier said than done. Having unwanted zits, blackheads and whiteheads could be very irritating. But never scoop them out your face with your fingernails or other pointed objects. Preventing acne to form can never be achieved this way. Seek the help of dermatologists for this.
Do Not Let Your Face Rest On Your Hands – We use our hands a lot in accomplishing our daily tasks. Our hands are carriers of bacteria which can cause illnesses and skin irritations. Be conscious not to make your face rest on them. Harmful germs can be spread on to affected areas of your face this way.
Keep Your Hair Off Your Face – Besides our hands, our hair is another carrier of germs that can propagate the formation of acne. More so, it holds oils that may contribute to your breakouts. Keep your hair clean through regular washing.
Use Clean Pillow Case Every Two Days – We rest our heads on a pillows every time we rest. Our pillow cases absorb the oils from our scalp and skin and bacteria from our hair. When these absorbed oil and dirt gets in contact with the face, causes more breakouts to appear. Be conscious of using clean pillow cases and sheets to avoid this.
Do Not Wear Make-Up – This is one of the tips for acne which may be difficult to be observed by some especially when wearing cosmetics is required in their work. When you use make-up, the pores of your skin gets clogged. Because of this, more blackheads, whiteheads and pimples form. If wearing cosmetics is a must on your part, just make sure to use water-based cosmetics or make-up made out of natural products as they may be able to make your skin breathe.
Have A Daily Dose Of Multi-Vitamins – Nutritional imbalances in our bodies are often reflected through the condition of our skin. If you are unable to eat all the food that maintain a balanced diet, just make sure that you take a potent multi-vitamin daily. Follow the other tips for acne along with this. These can lessen too much oil production of your sebaceous glands. Moreover, it can increase your skin’s ability to fight bacteria and heal itself from acne eruptions.